Dear Yogis,
Practicing yoga in the countryside (beach, forest) is highly recommended. Yoga is a unique discipline to soften and tone your body, as well as to calm your mind, your breath and connect with your heart.
In 2016, GO4surf launched a new project: GO4yoga
Alain has built a pretty wooden deck in Broque, so I can give yoga classes outdoors during the summer months in good weather.
The terrace is 6m x 8m, it is called "Pranastation"!
From April to October I will give regular lessons on the terrace.
If you want to participate, send an email or a text with WhatsApp to register. There is room for 20 people around.
I hope to share this new place with us.
See you soon on the yoga mats on the terrace.
Namasté
Xenia
Address:
Shop: 226 Avenue of the Ocean, 40170 Contis, Tel 05 58 47 69 91
Pranation: 167 Grand Broque Way, 40170 Saint Julien en Born, Tel 06 48 41 20 49
